Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

How To Use A Cable Machine SWEAT on sale, How to Use a Cable Pulley Machine Plus 5 Exercises to Try Aaptiv on sale, Single Stack Dual Cable Lat Pulldown Watson Gym Equipment on sale, How to Build A ...

This week, Swank shared a video of herself doing standing rows on the cable machine. Between her big smile, her perfect form, and those guns, we immediately wanted to give this move a try. So we asked ...

Seated cable row machine in action bw outline 2D object animation. Gym equipment monochrome linear cartoon 4K video. Close grip exercise. Pull weight animated item isolated on white background Royalty ...

The seated cable row is a great exercise for strengthening back muscles. Having a strong back helps to keep the spinal column in proper alignment and allows for completion of every day tasks with ...

Marjie Gilliam is an International Sports Sciences Master certified personal trainer and fitness consultant. She owns Custom Fitness Personal Training Services LLC. Send email to [email protected].

Most people agree—aside from building bigger arms and bulging pecs, there's nothing that screams I'm in shape than abs. While a six-pack starts in the kitchen (even more so for an eight-pack), cable ...