Using a calorie deficit calculator can be the key to achieving your goals, healthily. Whilst a calorie deficit is a relatively simple idea – eating fewer calories than you expend – the meaning can ...

Calculating calories for maintaining or reducing weight doesn’t have to be hard. Check this post for easy tips that are sure to help. Keeping tab of the calories you intake and burn is an effective ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re trying to lose weight, it’s natural to want an efficient solution. During your search for the ...

The Food Safety Authority has developed a new online calorie calculator to enable food businesses to calculate the calorie content of the meals they serve. The tool, which was launched this morning by ...

Nutrition and a balanced diet can be something people look to when a new year rolls around. When downloading a calorie counting app though, it's important to remember that calories alone won't take ...

January is the time many of us fight the battle of the bulge. Did you know with a Digital Subscription to Sunderland Echo, you can get unlimited access to the website including our premium content, as ...

Calculating the calorie content of tree nuts like walnuts and almonds based on methods developed over a century ago should be reviewed as they are "inaccurate", according to a top US government ...

Over the last four weeks you may have been grappling with a new year’s resolution to get more active, eat healthier, lose weight. But when you decide to head out to dinner, would it help you maintain ...

I've struggled with my weight whole life up until now. I just thought that it was who I was and all I was ever meant to be. It felt like a curse most days. I also have PCOS, and honestly, I just ...

USA - With an estimated US$142 billion in 2006 sales, the fast food industry continues to fuel the appetites for millions each day. While recent trends suggest a slight decrease in super size offers, ...