Medicinal cannabis is usually used for pain relief and for improving sleep patterns.Although cannabis is believed to have an ...

If you’ve ever tossed and turned through the early weeks of pregnancy, unsure whether your changing sleep patterns meant anything more than discomfort or hormones—you’re not alone. And now, a ...

And though SAD is often most associated with a low mood, sleep expert and GP Dr Daisy Mae, who has paired with Comfybedss, ...

If you’ve ever tossed and turned through the early weeks of pregnancy, unsure whether your changing sleep patterns meant anything more than discomfort or hormones—you’re not alone. And now, a ...

A number of UAE residents face an issue called 'shift work disorder' that stems from working irregular hours or night shifts. This is according to a sleep expert, who says this condition requires more ...

Sleep patterns, needs, and challenges change throughout your life. Learn more about how sleep evolves with age.