What are the best parts of your personality? Are you curious? Brave? Kind? Fair? Disciplined? Funny? How can you find out who you truly are, and use that understanding to better navigate your role as ...

What is the link between character strengths and careers? This is one of the most popular questions I receive in my character strengths workshops. The short answer is: We need more research on the ...

Many senior executives focus on strategy. Others may emphasize setting policy or reengineering business processes. Yet, before they can realize any of these priorities, organizations need a supportive ...

Character strengths represent core personal traits that enable individuals to thrive and contribute meaningfully to their communities. As a central theme within positive psychology, these strengths ...

related issues, economic or psychological hardship, and social issues, can present overwhelming and unforeseen challenges. During those difficult times, it can be easy to focus on individual ...

According to a recent meta-analysis, character strength interventions are associated with positive results, such as a reduction in symptoms of depression and an increase in happiness and life ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Character strengths refer to the set of favorable or positively-valued aspects ...

We all face stress and struggles. When we are stressed, it is hard to imagine that we already have what we need to make things better. Often, we look outside for both the source of our stress and the ...

In our fast-paced world, keeping a relationship happy and fulfilling can be tough. But some fresh research has uncovered how ...