According to Jason Riddington, a Tai Chi expert and author of ‘Life, Death, Tai Chi and Me’, gentle exercises are a fantastic way to help your body function better and can be performed by people of ...

Tai chi master Shirley Chock shares her simple morning exercise to boost energy and reduce stress. Chock's routine involves a few seconds of centering herself physically to promote mental balance.

ARMONK, N.Y., March 29, 2023 /PRNewswire/ -- Chi Force is excited to announce a workshop focused on understanding, feeling and harnessing the power of Chi energy, May 19-21,2023. The weekend workshop ...

What is Qigong, and how can you use chi energy to help you with your dating and love life? If you’re a spiritual or health-minded person, then likely you’re familiar with ways to increase your energy ...