This is the ultimate guide on how to set up new cleats for cycling shoes and get the right cleat position, including two-bolt SPD and three-bolt SPD-SL cleats, Shimano, Speedplay, Crankbrothers and ...

I can recall the moment quite vividly. My buddies and I were attempting to cycle from NYC up to Cold Spring, a 62-mile journey. We’d already repaired a couple of flat tires when, 20 miles in, I ...

If you’ve had a bike fit for triathlon, the bike fitter should have placed your cleats in a specific position. Consider using a fitting aid like the Ergon Cleat Tool to replicate the orientation ...