In 2019, the European Parliament voted in favour of ending these seasonal time changes but EU institutions have not made ...

The clocks will go back one hour at 2am on Sunday, October 26. Clocks go back across all EU member states on the last Sunday ...

In any event, here's what you need to know about when and why the clocks are going to change, again. So when do the clocks ...

Are you sleeping better since the clocks changed last week? According to science, you should be. And you may notice your productivity improves as your body settles into its winter circadian rhythm. We ...

But the change is slow. Abrupt changes, flying east or west (which extends or shortens sunlight exposure, affecting melatonin), heat waves, cold snaps (raising or lowering core body temperature) or ...

Better sleep hygiene could provide a welcome boost for both mood and energy. Emilie Lavinia turns to the experts for their ...

The clocks will go forward by one hour overnight marking the official start of 'summer time' in Ireland. At 1am, clocks will go forward an hour to 2am. Most smartphones, tablets and computers will ...

Daylight saving time (DST) is a period when clocks are set one hour ahead to extend evening daylight during warmer months in ...

There are just over six weeks until Daylight Saving Time comes to an end this year. But that doesn’t mean it’s too early to start thinking about which clocks in your home, vehicle or elsewhere need to ...

The Irish Museum of Time in Waterford city holds one of the most important collections of Irish antique clocks and watches in the world. So it is very fitting that one of the first auctions of the ...