Treatment will assist young people and children with symptoms of mild-to-moderate anxiety Treatment will assist young people and children with symptoms of mild-to-moderate anxiety The National ...

Explore therapy types to improve your life quality, relationships, and coping strategies. Learn which approach suits your ...

Cognitive restructuring is a technique that helps people change the way they think. It is part of numerous types of psychotherapy, including cognitive behavioral therapy (CBT). Cognitive restructuring ...

Discover essential questions to ensure you find a therapist who fits your needs and supports your mental health journey.

Many medical problems, such as traumatic brain injuries, stroke, dementia, and even cancer, can affect the brain and make it difficult for someone to think or process information. Cognitive ...

US psychiatrist Aaron T Beck, considered the father of cognitive therapy, an approach developed in the 1960s that revolutionised the field of psychotherapy, has died aged 100. A statement from his ...