In a guilt-based relationship, you may be forced to take responsibility for things that aren’t your fault. Here’s how to recognize and break free of this dynamic. Guilt is a powerful emotion—one that ...

When we think of an unhealthy relationship, we often picture loud fights, sheer manipulation, or clear-cut abuse. But sometimes, controlling behavior is more subtle—it sneaks in quietly, disguised as ...

For many teens, figuring out what a healthy relationship looks like isn’t easy, especially when they’re just starting to ...

He dictates your every move, casually imposes prohibitions, and conducts police-style interrogations every time you do something without him. He treats you like a puppet and assumes the leadership ...

Self-awareness in relationships can be one of the most challenging aspects of personal growth. While it’s often easier to identify problematic behaviors in others, recognizing toxic patterns within ...