People living with a medical condition must often feel it is them against the world – and that they are the only ones going through a never-ending daily grind to control the illness, and protect ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

In a world where climate change, pollution, and overconsumption are dominating global headlines, the idea of sustainability can feel overwhelming. It’s often painted as something that requires drastic ...

Virat Kohli, at 37, maintains peak fitness through unwavering discipline and a simple, repetitive diet focused on fuel, not indulgence. A 2018 health scare led him to a predominantly plant-based ...