Eager to infuse your fitness work with some music-inspired exercises? Or simply looking for a way to take your dance moves to the next level? This guide will have you flying in no time. Let's be ...

As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...

These articles are brought to you in association with Pocket-lint and our partners. Workouts at the gym can be boring, dry, and tedious. The simple act of lifting a series of weights in isolation can ...

Get into the groove and get ready to dance the night away with this fun, jazz-funk class from dance choreographer Frank Soares. Assisted by Mina Huynh and Suzie Elias, this highly energetic video ...

Ballet Beautiful, balletbeautiful.com; Founded by Mary Helen Bowers, the ballerina who trained Natalie Portman for her role in 'Black Swan', Ballet Beautiful mixes classical ballet with sculpting and ...

There's never been a better time to work out with POPSUGAR. Whether you have 10 minutes or 30, need a sweat or a simple stretch, or have props or just yourself, we have something for you. The POPSUGAR ...

Instructor Joe Davis lip-synched the opening line to Shania Twain’s “Man! I Feel Like a Woman!” in the middle of Dance Church, a morning gathering that feels more like a party than a fitness class.

Remember when working out at home meant bopping along to your mom's Jane Fonda or Lisa Rinna videos and you'd rotate two different tapes to keep things from feeling stale? Now there are more fitness ...

New Year's Line Dance Classes in Termonfeckin with Patricia's Social Dance Classes Dublin New Year's Line Dance Classes in Philipstown with Patricia's Social Dance Classes Dublin Patricia Brady never ...

Movement is woven into the fabric of our daily lives -- whether that means walking down the street, getting dressed or joining an exercise class.