Could a one-week detox improve mental health? A new study says one in four young people reported less depression after being ...

Scientists discovered that lowered brain energy signaling in the hippocampus can lead to both depression- and anxiety-like ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

A new study suggests that a single molecular deficiency in the brain’s energy signaling system may be a common cause for both depression and anxiety. A groundbreaking study conducted ...

The Coping Resource Center in Houston offers a program using Cognitive Behavioral Therapy for Insomnia (CBTI) to address ...

Symptoms of anxiety and depression increased among post-9/11 veterans over the course of the COVID-19 pandemic, with ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions such as breathwork and mindfulness.

Testing is a significant component of students’ academic experience. Students of all ages take tests, and some may find test-taking a less enjoyable experience than others. Students who struggle when ...

Test-taking tips students can employ to overcome test anxiety Testing is a significant component of students’ academic experience. Students of all ages take tests, and some may find test-taking a less ...

A world-first study has shown that it is possible to determine who is likely to get depression in late-life based on a "genetic score." The longitudinal study of more than 12,000 people over 70 paves ...