I’m a specialist therapist in Norwich and globally supporting deep thinkers and sensitive souls to heal the complex links between food, trauma, identity, and neurodiversity. Do you feel like you don’t ...

When survivors of the October 7th attacks returned to what was left of their homes, many carried with them more than grief or post-traumatic stress. A new study shows that the trauma also fueled an ...

In the 30-plus years since I started working as a psychiatrist, there’s been a huge surge in therapists focusing on trauma. For the most part, this is a good thing. We know that trauma, defined as an ...

Disclaimer: This article is based on personal experience and reflection. It is not intended to provide medical, psychiatric, or therapeutic advice. If you are living with OCD, MS, trauma, or financial ...

In the aftermath of the October 7th attacks in Israel, a team of psychologists and psychiatrists noticed an unsettling pattern among survivors: obsessions and compulsions that hadn't been there before ...