There are various types of therapy in modern psychological practice, and each takes on a different treatment technique. But who is to say which is the best? Dialectical Behavior Therapy (DBT) and ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

Depending on a variety of factors, we may use techniques from ICBT, TF-CBT, DBT, solution focused therapy and play therapy. Ever feel like you just don't fit in? Feel like it'd be ten times worse if ...

Hello, my name is Hayley! I am a licensed Resident in Counseling in Virginia, with nearly six years of experience in the field. I am very passionate about helping others! When working with clients my ...

CBT assumes that psychological problems stem from faulty or unhelpful ways of thinking and behaving. In therapy, clients are ...