Oct. 26 (UPI) --A Los Angeles athlete who was born without legs showed off the strength of his upper body by breaking the Guinness World Records for highest box jump with the hands and most diamond ...

Do you fall under that category of people who don’t see any conspicuous changes in their body structure in spite of hitting the gym four times a week? Maybe your trainer is not the best in the world ...

You may still have nightmares about having to do a certain number of pushups in gym class—or as a penalty for making a mistake during a youth sports practice. These days, no one is demanding you "drop ...

When you type “how to do a proper” on a Google search bar, it automatically offers you “a push up” as the first choice from a list of popular search terms. A little more digging will tell you that ...

In their latest video, YouTube's bodybuilding brothers Brandon and Hudson White, a.k.a. the Buff Dudes, take on some of the toughest pushup variations out there. They ...