When we’re stressed, though, the messaging between gut and brain can get disrupted. “Stress pinches off this signaling [of ...

Digesting spicy, dairy, and processed foods may be more difficult with age. Eating fiber-rich whole foods, exercising, sleeping better, and lowering stress can help. As people age, their digestive ...

Digestive enzymes can help break down food and nutrients to support your health. But when is the best time to take them?

Gluten intolerance is a condition in which a person has difficulty digesting a protein called gluten. This protein is mainly found in foods such as wheat, barley and rye. Your doctor may advise you ...

Corn on the cob can round a meal. But some people get diarrhea, gas, bloating, or other gastrointestinal (GI) symptoms after eating corn. This may be due to the fiber content in certain parts of a ...