Researchers suggest animal visitation programs could be a vital tool for supporting student mental health during the transition to university life. Study: Effects of an Animal-Assisted Drop-In Program ...
Please provide your email address to receive an email when new articles are posted on . Patients who started therapy within 6 months had better recovery than those who delayed therapy. Clinicians ...
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How Does Cognitive Behavioral Therapy Help Treat Depression?
Depression has become a new age pandemic, affecting millions of people each year. While many individuals with depression turn ...
A meta-analysis of over 130 studies showed that cognitive behavioral therapy (CBT) was effective in improving mental health for cancer patients and survivors. This effect seemed to be stronger for ...
Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...
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How do I know if I need therapy or medication (or both)?
Living with any mental health condition can feel overwhelming at times. Chances are, if you’re reading this article, you’re probably looking for information on how you can feel better — which is an ...
Their names are unknown but their pain is nonetheless evident. A user on Reddit, a social-media site, was “fairly close to being just another young man that killed himself because of depression”. On ...
How do I know if I need therapy or medication (or both)? Living with any mental health condition can feel overwhelming at times. Chances are, if you’re reading this article, you’re probably looking ...
What can therapy for depression help with? Therapy for depression can target unrelenting sadness, negativity, and lack of motivation, as well as sleep disruption and overexcitability of the ...
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