The amount of calcium in a glass of milk could lower the risk of colorectal cancer, a study on women found. Many foods, including seeds, canned sardines, and figs, are high in calcium. The studies ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

You can get calcium from both plant and animal sources. These can include dairy products, sardines, seeds, and leafy greens, among others. Calcium makes up much of your bones and teeth and plays a ...

If you want to boost your calcium intake but are laying off dairy, you might be wondering which foods you can add to your diet that are as easy to incorporate as a serving of milk. One canned food ...

Here's what the human body is made of. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Editor's Note: This occasional series of articles looks at ...

Consuming the amount of calcium found in a glass of milk could reduce the risk of colorectal cancer, according to a new study involving women. That was regardless of whether the calcium came from ...