年間大賞は高市早苗総理が発した「働いて働いて働いて働いて働いてまいります／女性首相」に決定。受賞者は高市早苗総理。また「選考委員特別賞」として「ミスタープロ野球」が選ばれた。受賞者は今年亡くなった長嶋茂雄氏。

Ensuring adequate exercise is vital for health, with gyms increasingly pivotal in healthcare. However, monotonous workouts can deter consistency. Embracing innovative approaches, like gym balls, ...

Some studies have shown that when core exercises are done on an exercise ball, they can improve stability and balance and are more effective at relieving low back pain than floor exercises alone. And ...

株式会社バンダイナムコエンターテインメントよりApp Store／Google Playで配信中のゲームアプリケーション「ドラゴンボールZ ドッカンバトル」において、ドラゴンボールのキャラクターたちといっしょに全身の筋肉を鍛え上げる新モード「DOKKAN EXERCISE」の実装 ...

松島さんは、フラットベンチの上に仰向けになり、太股を垂直に膝を直角に曲げて「足上げ」姿勢を作っています。そこから、頭上に持ったボールを太股の裏側まで持っていく動作と共に、腹筋を使って上体を上げ、太股の裏側でボールを片方の手に渡して、また仰向けに戻ると ...

A lot of times it seems like the stability ball steals the thunder from the medicine ball and the slam ball in the gym. It is probably because it is more easily available, lighter, and more inviting ...

Work your middle with these at-home or gym-floor exercises THAT dusty old exercise ball that’s been lingering around your living room floor or in the corner of your gym is actually a pretty useful ...

Replacing your desk chair with a stability ball seems like a good way to sneak in some core exercise while you work. But how effective is it, really? Sitting on a chair requires no muscle activity at ...