(Ivanhoe Newswire) -- Exercising for health has never been a foreign concept, but a new pilot trial showed that a six-month exercise training program designed to increase leg strength, leg flexibility ...

Our legs carry the weight of the entire body, and help us stay mobile, fit, and healthy. Like all other muscles of the body, ...

Maintaining good leg circulation is vital for overall vascular health, preventing issues like swelling and pain. Natural ...

Deep vein thrombosis (DVT) occurs when a blood clot forms in a deep vein in the body, often found in the legs. The blood clots that form can break loose, travel to other parts of the body such as the ...

Leg pain affects nearly everyone at some point, ranging from routine muscle soreness after exercise to the occasional cramp that resolves quickly. This commonplace nature makes it easy to dismiss leg ...

Q: I am a 47-year-old woman. Five years ago, I developed a blood clot in my left leg after fracturing my ankle and being immobilized for several months. I was put on a blood thinner, and my ankle ...

All runners can benefit from single-leg exercises (also called unilateral exercises) - they are great for highlighting any muscle imbalances and improving your balance and core stability. Why? By ...

Unusually shiny or hairless legs could signal serious cardiovascular problems, including peripheral artery disease (PAD), ...