An hour of brisk walking in the forest, on the beach, or in a green park reduces stress hormones, improves mood and makes exercise easier to enjoy. These findings from a new study by researchers at ...

Exercising in green surroundings improves mood, reduces stress levels, and improves heart rate compared to exercising in the city or indoors. This is shown by new research from the University of ...

Exercising in the great outdoors is far more beneficial than working out in the city or at a gym, according to new research. Getting active in "green" surroundings improves mood, reduces stress levels ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s a feeling that’s hard to pin down when you exercise in nature. You're mentally lighter, and maybe ...

Exercise rehabilitation in burn survivors has emerged as a critical component of post‐injury care, addressing both the physical and psychological sequelae of severe burns. Advances in acute burn care ...

Source: Peter Murtagh / Used with permission Our environment shapes our psychological well-being. This fact is often overshadowed by a focus on diagnosis, therapy, and medication. But maybe some of ...

Your nose might be the most underrated performance tool you’ve got—because some outdoor aromas boost alertness and improve speed ...