A group of local yoga teachers have come together for a seven week online programme raising money for charity. Bláithín Sweeney and Nicola McGarry tell Stephen Holland about the first stretch ...

There comes a time in most of our lives when we know we just really need to get AWAY, not "Calgon"-away to a tub full of bubbles, not an hour-long massage escape or a night out with the girls, but the ...

If you’re new to yoga, returning after a break or feeling hesitant about stepping into a studio, online yoga challenges can ...

What? Your boss doesn’t give you time off for “National Yoga Month” so you can globe-trot your triangle pose from the forests of Vermont to the oceanside resorts of St. Lucia? Preposterous. Still, ...