Why does everything always have to be so extreme?’ my mother asks me as I tell her that I’ve upped my exercise as a New Year’s resolution, with a view to doing an Olympic-distance triathlon (1,500m ...

While exercise is vital for health, new research suggests extreme training might stress the heart. Experts caution that ...

LANDO NORRIS' extreme fitness regime has got experts questioning how sustainable it really is. The McLaren driver's routine ranges from gruesome looking neck workouts to boxing and standing in a ...

Working out in the gym for ten hours every week, hiking long-distances wearing a weighted rucksack, cycling intensively for long distances … would you be willing to exercise that hard in the hope of ...

The pathological changes in the heart of the 58 year-old athlete may have been the outcome of “Phidippides cardiomyopathy,” a condition caused by chronic excessive endurance exercise. Studies show ...

Emerging research confirms type 2 diabetes can be reversed sustainably without extreme diets. Early and consistent metabolic ...

FRESNO, Calif. (KFSN) -- The scorching temperatures can turn your normal workout into an intense physical undertaking. However, a local fitness trainer says it's possible to get an effective workout ...

I'M KNEE-DEEP INTO A SCENE RIGHT OUT OF X-MEN: MUTANT MUSCLE. Jon Jones, the 6'4", 205-pound UFC light-heavyweight champion, is playing the Vise. I'm cast as Mediocre Man. The Vise is sitting across ...

Check out what's on the menu for the British driver LANDO NORRIS’ extreme fitness regime has got experts questioning how sustainable it really is. The McLaren driver’s routine ranges from gruesome ...

Samuel Cornell has received funding from Meta Platforms, Inc. His research is supported by a University of New South Wales Sydney, University Postgraduate Award. A new Netflix documentary about a ...