If you want to reduce your risk of developing diabetes in later life, eat slowly, for a new study says that fast eaters have a higher chance of getting the most common form of the disease. However, ...

Are you wondering why your waistline is expanding? Don't watch what you eat; watch how you eat. People who eat slowly are less likely to become obese or develop metabolic syndrome, a cluster of heart ...

Eating slowly can help you lose weight? Nutritionist says people who eat slowly have a lower chance of developing metabolic syndrome than those who eat quickly. The speed at which you eat your food is ...

Are you a slow eater or a fast eater? Check our different food habits and what they reveal about you. How you approach food can say a lot about you. If you are sitting at a dinner table at home with ...