Arthritis affects over 54 million adults, making it one of the most common causes of disability and chronic pain. This degenerative condition gradually destroys joint cartilage, leading to stiffness, ...

Is boosting your brain health really this simple?

In this article, we share exercises that can help reduce stiffness and pain in hands during winter.

If you find yourself lacking in motivation to go for a run or hit the gym, you may want to check your fingers. According to a new study there is a direct correlation between digit length and voluntary ...