Is your climbing stuck in a rut? You need to tackle the weakest link in your chain. For some people, that’s finger strength. Ned Feehally explains the best practice for using a fingerboard to train ...
At just three years old, Shauna Coxsey became fascinated by climbing after watching French free climber, Catherine Destivelle, while sat on her dad’s knee. Climbing quickly became a hobby for her. By ...
Rock climbing is a full-body challenge requiring strength, agility and endurance. Crafting a focused rock climbing workout routine can dramatically improve your performance, whether you're scaling ...
Bouldering can be delicate or dynamic - it is a great form of climbing for challenging your movement skills and ability to unlock climbing sequences, as well as your physical capabilities. Bouldering ...
The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Our hands go through so much. From the moment we wake until we ...
Germany Finger A referee monitors the leather ring held by two competitors with their middle fingers at the German finger strength Championships (Copyright 2019 The ...
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