If you’re looking to increase your mobility and possibly enhance recovery after a strenuous workout or athletic event, you may want to consider voodoo flossing. Also known as muscle flossing or tissue ...

Don’t worry — unlike teeth flossing, brain flossing doesn’t involve making false promises to your healthcare provider. “Brain flossing is a mental wellbeing phenomenon inspired by the idea of ...

Flossing your teeth leaves your mouth feeling clean and refreshed, so imagine how good it would feel if you could do the same thing to your brain. Even though you can’t literally get in there with ...

Flossing is considered as a cornerstone for effective oral health. Dentists recognize flossing as a practice that prevents gum disease, cavities and even systemic health issues. However, it is ...

While everyone understands the importance of regular brushing, only a few recognise the role of flossing for better oral health. Flossing is an important part of the oral hygiene routine, which ...

Flossing at least once a week can reduce stroke risk caused by blood clots Regular flossing lowers the risk of an irregular heartbeat Flossing may reduce inflammation and artery hardening, potentially ...

Fans of "brain flossing" swear it helps them relax, sleep and concentrate. If you’ve been on TikTok recently, you’ve probably come across a curious-sounding trend called “brain floss.” Don’t worry — ...

Daily flossing is crucial for more than just a clean mouth. It significantly boosts your immune system, aids in weight management, and can even lower stroke risk. This simple habit prevents costly ...