The 20-20-20 rule is designed to minimize digital eye strain. After every 20 minutes of screen time, look at something 20 ...
British children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at screens, according to research. Did you know with an ad-lite subscription to ...
Is your child always on the phone or busy playing video games? Excessive screen time is one of the biggest issues parents are dealing with, but are you taking the right steps to tackle it? Well, if ...
Screen time rewires your child’s brain. Here’s what you can do about it - Scans show screen time can change the brain’s ...
Excessive screen time in children can trigger anxiety, aggression, and emotional issues. expert shares key red flags and expert tips for parents.
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'We’re strict on not giving screens a couple of hours before bedtime': How to reduce your child's screen time
Audio players, including Yoto Players and Tonieboxes, will be on many Christmas lists this year. They entertain without ...
High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...
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