According to a trainer, the cable machine is one of the most versatilepieces of exercise equipment. Try his full body workout using cable machine. You’re in the gym. It’s 6:30 p.m. on a Tuesday.

Best rowing machines 2025: Full-body workout in the comfort of your home Merach NovaRow R50 rowing machine review: A budget-friendly alternative to the Concept2 RowErg Top 17 Cyber Monday fitness ...

Concept2 SkiErg review TL; DR: a quality piece of space-saving kit that provides a low-impact, full-body workout at a reasonable price. If you’re thinking about investing in an exercise machine to ...

Are you looking for a full body workout at home? Or an exercise machine that just doesn’t take up too much space? Take it from us: A rowing machine is a solid choice. There are plenty of rowing ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Looking to level up your home gym? A vertical climber could be ...

Health and Fitness Move Over, Hot Girl Walks - Tai Chi Walking Is the Latest Workout Promising to Boost Mood and Metabolism Health and Fitness I’ve Been Testing This At-Home Reformer Pilates Machine ...

Not sure which barbell exercises to include in your workouts? We reveal the only seven barbell exercises you need to build size and strength.

Focusing on your health and wellbeing by eating well, working out, and meditating is key to keeping fit but requires you to set aside ample time to do these things properly. It's why whatever ...

If you have been thinking about hitting the gym to begin your resistance training journey, it is highly likely that you have come across both the full-body workout and push-pull-legs training plans.

Think you need a gym full of machines to get fit? Think again! Discover how to achieve an effective and fun full-body workout using just your body weight. We'll show you the best exercises and two ...