Previous research has shown us how regular exercise can be beneficial for cognitive function and help stave off the brain degeneration associated with dementia and Alzheimer’s, but scientists continue ...
Correspondence to Joseph Michael Northey, Joseph Northey, University of Canberra Research Institute for Sport and Exercise, Building 29, University Drive, Bruce ACT, 2617, Australia; ...
Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...
Evidence keeps mounting that exercise is good for the brain. It can lower a person’s risk for Alzheimer’s disease and may even slow brain aging by about 10 years. Now, new research helps illuminate ...
People who are physically active during childhood have higher cognitive functions in later life. Participants who exercised when they were children did better on cognitive tests regardless of their ...
Structured physical activity training after a stroke effectively improves brain function. Training that lasts as little as 12 weeks can be an effective treatment to limit cognitive decline following a ...
Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study ...
Even a single workout may make our brain’s memory centers, like our muscles, more fit. By Gretchen Reynolds A single, moderate workout may immediately change how our brains function and how well we ...