Split ends are pretty much what they sound like — areas where repeated damage causes the ends of your hair to split. Over time, split ends can give your hair a frizzy-looking or feathery appearance.

If the splits have always evaded you, this 30-minute yoga flow might be exactly what you need. Whether you're trying to get your splits, or just looking to build strength and flexibility, these poses ...

Marathon season’s firmly here, baby. Sydney and Berlin went down over the last few weeks, and Chicago and New York are on the horizon, along with some important non-majors: Amsterdam, Lisbon, ...