There are two main types of gym mats to look for: ones made of thick rubber and ones made of foam. Rubber mats are more durable than foam, but might not be as plush. They’re great for workouts that ...

High density mat helps protect your floors and carpets from the damage effects of heavy exercise equipment At 1/4" thick, multiple sizes will be large enough for most treadmills, elliptical and other ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. A good, heavy-duty floor mat (not to be confused with a ...

Heavy workout equipment is often hard to keep in a place, but keeping it stable during a workout is vital to ensure your safety and prevent the equipment from damage. A floor mat that keeps the ...

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Your home gym should be a place of functionality, inspiration, and comfort—a workout space that lets you focus on fitness without worrying about scuffed floors, slipping, or noise reduction. One key ...

The Expert: From running track to city paths to trails, I’ve been running virtually my whole life. As I’ve aged, I’ve become more and more aware of the value of cross-training and hitting the gym to ...