A FITNESS influencer has shared how you can complete a Reformer Pilates workout at the gym using just one machine. With Pilates classes costing an average of £40 to £60 a go, Maia Henry’s FREE fitness ...

A KICKBOXER has been found guilty of murder today after “mercilessly” stabbing a new dad to death in a gym row. Former footballer Charles Riddington, 37, had claimed he knifed George Barker, 24, in ...

A group of women from Co Antrim aged 50 and over have broken the world 100km indoor rowing record. The old record was set by a side from Denmark who covered the distance in six hours, 56 minutes and ...

Sometimes a disruption to your workout routine can make or break your gym session. This was the case for one man who was told by staff at Clementi's ActiveSG gym to stop doing T-bar rows with a ...

A gym in South Korea has invited backlash after putting up a sign banning ‘aunties’. The sign said only ‘elegant’ women would be allowed entry. A gym in South Korea has sparked a row by banning ...