Alaya F fitness: Alaya F is among those actors who loves to try out challenging and unconventional workout routines, where she combines yoga acts with dancing and weight training. She is often seen ...

Ready to turn your world upside down? 🧘‍♀️ This headstand tutorial is designed for beginners, breaking down how to safely and confidently practice a headstand. We'll cover essential tips, alignment, ...

Malaika Arora yoga routine: Malaika Arora's association with yoga and fitness has been a long one, which explains the many difficult yoga poses and asanas that she manages to do on a daily basis. No ...

Aalia Furniturewala, known by her stage name Alaya F, never fails to amaze her fans with her fitness diaries. The actress recently took to her Instagram to share a video of her doing a headstand on a ...

Bollywood actress Sanya Malhotra is a force to be reckoned with, both on-screen and off. Her bold film choices are matched only by her daring fitness routine, which she showcased recently with a ...

It’s no secret that Alaya F is a huge fitness enthusiast. The actress takes her workouts seriously and doesn’t skip them—even when she’s out of town. Recently, on her trip to Goa, she attempted a ...