Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

You've probably noticed those pinkish crystal chunks sitting next to regular salt at the grocery store, priced at nearly twenty times the cost. The marketing speaks of ancient purity, dozens of ...

Himalayan pink salt continues to be a trendy food, which many people enjoy due to its attractive pink color and larger crystals. From its origins in ancient seas to its uses in today’s kitchens, it’s ...

Salt, an essential component of daily cooking, is crucial in maintaining fluid balance in the body, supporting cellular functions, and enhancing food taste. With the various types of salt available on ...

Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can ...

Are you into sweet or salty snacks? While some favor a combination (looking at you, peanut M&Ms) many of us fall into one camp or the other. According to a National Consumer Panel survey 25% of ...

Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, contains trace minerals like iron and magnesium, while table salt, often ...

Himalayan pink salt is mined from ancient salt deposits in the Himalayan mountains and is celebrated for its unique composition. Unlike regular table salt, Himalayan pink salt contains trace minerals ...

Other than its fun color, what's the deal with Himalayan pink salt? Is there a reason to stock that pink salt in the pantry (or replace regular table salt altogether)? We've got those answers and more ...