What Is the Difference Between Probiotics and Prebiotics? FITBOOK explains why both are important for gut health and ...

What's a synbiotic diet? Can synbiotic diet boost digestion, immunity, and gut balance? Learn how combining probiotics & prebiotics may help.

How Do Probiotics for Women Work? Probiotics work by creating an inhospitable environment for disease-causing species by producing acidic and antimicrobial substances. They also create substances that ...

Albany, New York, April 17, 2025 (GLOBE NEWSWIRE) -- Bloating in the stomach occurs due to the gastrointestinal tract being filled with air or gas. Bloating can be felt if one has eaten a large meal.

If you suffer from digestive issues or just finished a round or two of antibiotics, you may be wondering how to get your gut health in check. Often, doctors will recommend you try probiotics to get ...

Feeds Good Bacteria – Prebiotics nourish probiotics, helping them thrive and multiply. Enhances Digestion – By improving gut motility, prebiotics aid in preventing bloating and constipation. Boosts ...

Probiotics and gut health are always buzzwords in the wellness world. Most recently, linking the health of your gut to an increase in certain diseases and illnesses, like cancer. The research is still ...

When people talk about probiotics, they often refer to the “good” bacteria and microorganisms that can support overall gut health. Probiotics work by improving or preventing dysbiosis, which is an ...