What Is the Difference Between Probiotics and Prebiotics? FITBOOK explains why both are important for gut health and ...

The science behind probiotics is quite fascinating. First off, it’s important to understand that there are many different strains of probiotic bacteria, each with their own unique characteristics and ...

If you’ve heard the buzz about oral probiotics, lozenges or melts that deliver beneficial bacteria to your mouth, you’re not alone. The idea is simple: just as gut probiotics can nudge your intestinal ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often say they “support a healthy gut” or “boost your immune system” by providing ...

How do probiotics for IBS work? “Probiotics are living microorganisms that when consumed have a beneficial effect on its host,” Gans explains. Or in layman’s terms, they are “good” bacteria that helps ...

How Do Probiotics for Women Work? Probiotics work by creating an inhospitable environment for disease-causing species by producing acidic and antimicrobial substances. They also create substances that ...

Don't miss the big stories. Like us on Facebook. In the 1980s, CJ Rapp created super-caffeinated Jolt Cola to give the body a charge. But tastes have changed, and today he's offering something to calm ...

If you suffer from digestive issues or just finished a round or two of antibiotics, you may be wondering how to get your gut health in check. Often, doctors will recommend you try probiotics to get ...

How a healthy dose of bacteria might change your life...for the better. Dec. 13, 2007— -- Probiotics contain "friendly" bacteria, and are said to help with intestinal health. You can buy it as a ...

Taking probiotics while on antibiotics does not significantly boost beneficial gut bacteria, but getting probiotics from fermented whole foods, like yogurt, can help.

You’ve likely heard about the benefits of probiotics—from supporting your digestive health to improving morning sickness in pregnancy. But what about the tiniest members of our families? If you’re ...