Putting on a fitness tracker feels like flipping the switch on a healthier, more active life. With every second of a workout tracked, every beat of your heart measured, and every toss and turn counted ...

Fine. You didn’t buy a smartwatch. You were never going to anyway. Meet the fitness tracker: a less expensive, more immediately useful tech product that might actually help get your lazy self in shape ...

We’re living in the era of stat-tracking, and fitness trackers are a huge part of that revolution. Where a couple of decades ago it was a nightmare to figure out your heart rate while running, almost ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

A health-conscious work environment is becoming the norm for many companies, and for good reason. Organizations that successfully implement comprehensive wellness programs see positive business ...

Live your life healthier and happier with our free weekly Living Well newsletter There’s nothing wrong with just huffing and puffing away at the gym. But when you’re ready to get more strategic about ...

Fit by the Wrist: A Complete Guide to Fitness Trackers: By Meher Kaur Lonial In today’s tech-driven wellness world, fitness trackers have become everyday companions for people aiming to take charge of ...