Can winter sun really provide enough vitamin D or are you still at risk of deficiency despite sunny days? Experts explain why ...
Sunlight is crucial for Vitamin D. Afternoon sun, especially in winter, offers stronger UVB rays for better Vitamin D ...
The Argus on MSN
Why winter sun won’t top up your vitamin D – and what to do
Kirsten Chick MSc is a Brighton-based nutritionist and author of Nutrition Brought to Life.
Winter sun feels warm, but UVB drops sharply in the season. Doctors explain why sunlight alone can't meet vitamin D needs for ...
Most people, especially those in hilly areas or smog-covered North India, assume that dip in vitamin D levels occurs during winter months because of a lack of sunlight. But, India is a tropical ...
Winter's influence on male fertility stems from lifestyle changes and hormonal shifts, not the cold itself. Reduced sunlight ...
Northern India’s toxic winter smog is now emerging as a major driver of vitamin D deficiency, with new evidence showing that ...
Winter viruses are on the rise and there is one simple supplement that could help to keep them at bay over the coming months.
Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin and brittle, and lead to rickets in children and osteomalacia (softening of ...
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