For years, it has been a common approach to use a box spring to support your bed. It's been the go-to solution to ensure you don't wake up with a sore back. However, mattresses and beds have evolved, ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

So you've decided to ditch the traditional bed setup in favor of a floor mattress, saying goodbye to the headboard, bed frame, and clunky box spring. It's definitely a minimalist and chic approach to ...