Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...

Research shows some essential oils may help reduce the appearance of stretch marks and keep the surrounding skin healthy. Share on Pinterest Stretch marks are common, resulting from everything from ...

If you’ve ever gone to the spa and the masseuse has asked you to deeply inhale an invigorating scent, then you already know how to use essential oils. “Essential oils diluted in carrier oils are used ...

Most of us know a little bit about the science of aromatherapy. Like, lavender is good for sleep and ... actually, that's where the knowledge ends for most of us. Being the vegan, hemp-loving hippie ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms and promote relaxation. Hedy Phillips is a freelance lifestyle writer based ...

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A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...

(The condition is sometimes referred to as “atopic dermatitis,” which is the most common subtype of eczema.) But, before you consider essential oil for eczema, it’s important to understand how ...

Some essential oils help encourage sleep, calm anxiety, and even relieve symptoms of colic in babies. A person can use them when the baby is at least 6 months old. Aromatherapy, also known as ...

Some essential oils, including eucalyptus and peppermint oils, may help open the airways and ease sinus congestion. However, more research is necessary to support their use. Essential oils are a ...

Twenty years ago, Carla Cohen fell mysteriously ill. She couldn’t put her finger on what was wrong; it felt as though some conspiracy between her mind and her body were eroding her capacity to work.