How do I change my watch to summer time? Daylight saving time begins in 2025 on March 30: at 02:00 on Sunday night, the clocks are set forward by one hour to 03:00. Daylight saving time always ends on ...

Miami will soon experience a time change designed to maximize natural daylight and mark the transition into the Northern Hemisphere’s winter season. The exact date will be crucial to ensure residents ...

California and most of the U.S. turn the clock ahead an hour — or springs forward — for daylight saving time in early March. That means the sun will appear to rise earlier in the day. Some Earthlings ...

The clock going back for winter is far less disruptive than the spring shift, which has been linked to spikes in heart attacks and traffic accidents. Every year, as clocks go back in October, millions ...

Changing your clock this weekend as Daylight Saving Time ends could unleash a wave of dangerous health problems which linger for weeks or even months. A growing number of studies in recent years have ...

As we move away from summer and towards the winter months, the days are getting ever shorter and dark evenings are beginning to creep in. And as we head towards the end of October it means a clock ...

Every year, as clocks go back in October, millions of people celebrate an “extra hour” of sleep. But how much does this small shift really affect our bodies, our sleep and our mood? According to ...