Anger, a universal human experience, can become detrimental if uncontrolled. This article explores effective anger management techniques. Learn to identify triggers, shift perspectives, and pause ...

Anger, often perceived negatively, is a valuable signal indicating unfairness, hurt, or boundary violations. Emotionally intelligent individuals understand and manage anger constructively, leading to ...

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Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

Do you also get angry suddenly? Do you get angry over small things? Or do you get irritated and frustrated over anything? If your answer is yes, then you may have anger-related problems. Getting angry ...

Feb. 24 -- MONDAY, Feb. 23 (HealthDay News) -- Here's a hopeful possibility for those who suffer from arrhythmia, also known as irregular heartbeat: If you learn how to control your emotions, you ...

Connecting my anger to bipolar disorder didn’t fix everything, but it helped me see the impact on my body, anxiety, and relationships. At first glance, I can seem very cool and a little stoic. I give ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...