James Kimmel, Jr., is a lecturer of psychiatry at the Yale School of Medicine, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. He is the creator of The ...

Mel Robbins said parents' phone habits influenced their children's behavior. New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone ...

Learn how to break free from doomscrolling and take control of your life. In this video, I share strategies to overcome phone addiction, regain focus, and spend less time mindlessly scrolling.