Four books — recommended by psychologists and therapists — can help you strengthen your connections. By Hope Reese When Alexandra Solomon, a psychologist at Northwestern University, taught a class ...

Anger in all its forms is a shared and very normal human experience. And while it often gets a bad rap, this powerful emotion isn’t inherently good or bad per se. This powerful emotion arises from a ...

Science reveals a genetic link to trait anger, suggesting a predisposition to react intensely. However, environmental factors like childhood experiences and home atmosphere significantly shape anger ...

Have you ever said something out of anger that you later regretted? Do you let fear talk you out of taking risks that could really benefit you? If so, you're not alone. Emotions are powerful. Your ...

Anger is an emotion we've all experienced, but not everyone understands. Though not everyone suffers from anger issues, there are so many misconceptions about what anger is and isn’t, so I’m going to ...