Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

Anger is a natural emotion that everyone experiences from time to time. It's not inherently bad; it can even be useful, signalling when something is wrong or needs to change. However, when anger leads ...

Is anger interfering with your life, relationships, family, or job? Sometimes it can feel as though it is impossible to control your anger, but it is possible, you just need to learn anger management ...

A 6-week Anger Management Group that covers triggers, underlying beliefs, self-talk, and much more. Learn tools that will help you better understand and control your anger. "Never put the keys to your ...

Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...

We have all heard someone say, “He has his father’s temper” or “Anger runs in the family.” But is this really true or just an excuse for losing your cool? Science suggests there may be more to this ...