About a week after September 11, 2001, I was in the bathroom of my cousin’s house, hyperventilating and thinking I was having a heart attack. Just before that, I was sitting at the dinner table, and ...

Many years ago, just after getting certified as a scuba diver, I was under 90 feet of water and needed to clear my mask. As I lifted the bottom of the mask to blow out the water, I suddenly felt an ...

Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

Panic attacks are sudden episodes of intense fear that cause a variety of physical and emotional symptoms. How to deal with panic attacks [CompleteCare] Have you ever felt a sudden surge of intense ...

NEW YORK (AP) — Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died in ...

NEW YORK (AP) — Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died in ...