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IT can be easy as an adult to forget how difficult it was to process our feelings and emotions as a child. As we grow older, we might learn coping techniques or become more comfortable talking about ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Dealing with people who dislike or hate you can be emotionally exhausting. Whether it’s a coworker, friend, or even a family member, the tension can chip away at your peace of mind and even confidence ...

The charity said it provided 2,895 counselling sessions for children with anger in 2024/25, a six per cent increase on the previous year. Anger issues ranked among the top ten mental health concerns ...

Disappointment has a way of seeping into our lives from time to time – whether it’s a first date that falls short, missing out on a new job, or a heart-breaking football match. These situations can ...

How people think someone with anger issues reacts versus how they actually react. This short video presents a humorous and relatable take on anger management. Common Childhood Virus Linked to ...