Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...
Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions such as breathwork and mindfulness.
Experts weigh in on how to manage anxiety before it cripples you ...
Attention deficit hyperactivity disorder (ADHD) and anxiety frequently coexist, especially in children. While they are distinct conditions, they often have overlapping symptoms. As a result, it can be ...
In the mental health field, we tend to pathologize and diagnose even commonly encountered challenges. Through the lens of human experience, however, we can recognize that some emotional and mental ...
“Anxiety is a projection of fear that sends signals to the amygdala and hippocampus in the brain,” explains Melissa Hankins, MD, a Harvard-trained psychiatrist based in Seattle. And in some situations ...
Whether you deal with anxiety regularly or sporadically, the idea that a supplement could bring some relief sounds pretty appealing. So the rumor that magnesium could potentially be effective for ...
Verywell Mind on MSN
Therapists Explain Why Depression and Anxiety Often Overlap—and How To Cope
When it rains, it pours ...
ORLANDO — Education helped providers feel more comfortable using the General Anxiety Disorder-7 to screen children for ...
Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...
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