Getting started can be difficult for anyone dealing with ADHD. Try one of these strategies for initiating tasks and getting ...

Attention-deficit/hyperactivity disorder (ADHD) is one of the most common mental health disorders in children. It causes a disruption in the ability to manage ...

If you have ADHD, you may have difficulty when it comes to starting and establishing a habit like exercising. However, there are several ways that you can make it work for you. Exercise has a ...

Cleaning with ADHD can feel like an uphill battle. The clutter builds, the tasks pile up, and before you know it, you're frozen, unsure where to even begin. But it doesn't have to be that way. With an ...

If you have ADHD, you may find that you forget to eat. Some things you can do to avoid this include setting reminders, keeping ready-to-eat options on hand, and meal prepping. If you have attention ...

Growing awareness of ADHD may be leading some young adults to mistakenly believe they have the disorder, according to new U ...

Neurodivergent individuals tend to be acutely aware of their differences, giving them a remarkable view of the world. These neurological differences, combined with living in a world that can feel out ...

If you, too, got an ADHD diagnosis in adulthood, you’ve probably had a lot of “ah hah” moments when reflecting on past battles (and successes!) from your adolescence. A realization I recently had (and ...